A summary of the different ways you can access help and support for your mental health. If you are already in contact with a CMHT you may find it useful to keep their number by your phone in case you need it. Offers a range of services to help people affected by depression in Scotland, including phone and email support as well as courses and self-help support groups. We are proud to support the new Manifesto launched by Scotland's Mental Health Partnership, representing SiMS and 16 other organisations from across the mental health sector. Helplines exist the world over, but finding the right one for you remains difficult. Call Our Helpline. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E. The UK's only charity providing mental health and wellbeing support services to all education staff and organisations. If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. Stay on the line for a Leeds City Council has made Headspace a cornerstone of the support it offers to every new school head … Childhood friends Will and Amelia chat to each other about the ups and downs of uni life. We will make sure all young people get the best possible mental health support and have the resilience to overcome life's challenges. If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority. It can throw a lot your way and make it hard to know what the hell to do with it all. Samaritans is a charity registered in England and Wales (219432) and in Scotland (SC040604) and incorporated in England and Wales as a company limited by guarantee (757372). A guide to Mental Capacity in Scotland Useful contacts Age Scotland helpline: 0800 12 44 222 The Age Scotland helpline provides information, friendship and advice to older people, their relatives and carers. ... she turned to our helpline for support. 1061685 and in Scotland no. On today’s episode Bethan will be talking about why kindness matters and how it is central to our mental health. In this podcast episode friends Byron and Tim talk to each other about their mental health. We're here to listen, without judgement ... charity offering emotional support, information and training to the UK legal community. Contact the health center organization directly to confirm the availability of specific services and to make an appointment. Some teams provide 24-hour services so that you can contact them in a crisis. The NHS Lanarkshire Child & Adolescent Mental Health Service (CAMHS) is a specialist service for infants, children and young people. Registered Charity No. Maternal Mental Health Scotland: links to useful guidance for pregnancy and birth during COVID 19. www.maternalmentalhealthscotland.org.uk ... helpline.scotland@diabetes.org.uk Confidential helpline (charges apply) that can provide information about the condition and take time to talk through The National Autistic Society is also a company limited by guarantee, registered at … It has a duty to safeguard the interests of people who are mentally unwell through illness or have a learning disability, whether in hospital or in the community. If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. Often these different services are coordinated by a community mental health team (CMHT). We are not able to advise people directly on their personal circumstances. You may also need help with other aspects of your life - for example, claiming benefits or dealing with housing problems. The service accepts referrals up to the young person’s 18th birthday if they are still in high school education where the young person is experiencing moderate to severe emotional, behavioural mental health … The team is committed to providing specialist support in Scotland for deaf people with mental health problems across Scotland. Counselling Directory. We're putting every free mental health and crisis helpline in the world at your fingertips. Read our practical advice, activities and support for returning to school after lockdown. The helpline – 0800 111 4000 – will operate during core working hours of Monday to Friday, 9am to 5pm, while plans are developed to extend it to operate for a longer … The Mental Welfare Commission for Scotland is an independent statutory body. A mental health emergency should be taken as seriously as a physical health emergency. If you are at all concerned about your health or the health of a friend or relative you can contact your doctor or you may find useful information from one of the sources below. You can also check Find Business Support website for the latest information and advice. You can find information about talking to your GP about your mental health in our guide. Action on Depression. 0808 800 2073. SCO39335. 2350846, information about talking to your GP about your mental health in our guide, different types of therapy and medication. Below are details on services and organisations that offer help and support directly to people with mental health problems: The Samaritans offer emotional support 24 hours a day - in full confidence. Mon & Wed 4 - 7pm. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E.. Most people recover from mental health problems without needing to go into hospital. Prevention is at the heart of our work in mental health. If you are unhappy with your own doctor, you can ask to see another doctor at the same practice or make an appointment with a different practice in your area. If you need legal advice, you can speak to Mind about: Call the Mind Legal Advice service on 0300 466 6463 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). 0808 808 4994. What you eat, how much you exercise, the environment that you live in, the quality of friendships you have, will effect your physical and mental health. A website which contains information about different types of counselling and a searchable database of counselling services. If you have a good relationship with your doctor, you may find it helpful just to know there is someone you can talk to about the feelings you are having. Health centers provide mental health, substance abuse, oral health, and/or vision services. If you are on the shielding list, you should follow the general advice for your local protection level. How do I get support for my mental health? Stay up to date and show your support by following us on a variety of social channels, Scotland SC 039714/Company Registration No. Sharing a problem is often the first step to recovery. Provides links to resources and support organisations Breathing Space - phone: 0800 83 85 87 (Monday to Thursday, 6pm to 2am and Friday 6pm-Monday 6am), Breathing Space is a free, confidential, helpline for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety ... Scotland's Mental Health First Aid – Young People – Year 1 report Scotland’s Mental Health First Aid – Young People – Year 1 report. Breathing Space (Scotland) Helpline: 0800 83 85 87. breathingspace.scot. You may also find it helpful to contact your nearest Citizens Advice Bureau for advice about benefits, debt problems, legal issues and local services. We are open every day of the year from 4.30pm to 10.30pm on 0300 304 7000. Sometimes our thoughts and feelings can overwhelm us. Mental Health Aberdeen was formed in 1950, making it one of the oldest charities working with people experiencing mental health difficulties. Sat 9.30am-1pm: Suicide: There is Hope Young people can use above helplines, or these below. Tues & Thur 12 - 3pm. This page gives information on your options for support and treatment and to help resolve any specific issues. ... Helpline: 0800 068 4141 ; Scottish Mental Health Service for Deaf People – www.nhslothian.scot.nhs.uk – A national service hosted by NHS Lothian but covering the East, West and North of Scotland. An animation that looks at how people with serious mental health problems can be supported to become more physically active. Get Connected. The following information may be helpful to anyone suffering from mental illness or for anyone caring for someone with mental illness. Overview of 'shielding' Scotland has 5 protection levels. EMAIL US AT enquiries@hospitalityhealth.org.uk. MWCS – Mental Welfare Commission for Scotland. NHS Scotland staff can now access a mental health helpline run by NHS 24 (Image: Getty Images) Sign up to the Hull Live newsletter for daily updates and breaking news Sign up here! HRSA Health Centers care for you, even if you have no health insurance – you pay what you can afford based on your income. We’re set on changing that. There are also a number of mental health organisations that provide helplines. 2350846. If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority. Problems Mental Health. The Mental Health Foundation. Scotland's national charity promoting the health, wellbeing and equality of LGBT+ people (16+) in Scotland. In this section we offer guidance around mental health difficulties such as anxiety, obsessive compulsive disorder (OCD) and depression. Stay up to date and show your support by following us on a variety of social channels, Scotland SC 039714/Company Registration No. If you run a business in Scotland, you can get advice by calling the Scottish Government helpline: 0300 303 0660; The helpline is open Monday to Friday, 8.30am - 5.30pm. If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day). Other help Mental Welfare Commission. Take part in a run, cycle, trek or skydive to raise money for us. Your GP may refer you to specialist services if he/she feels they will help you. 05 Jul 2020 00:01. Guest Julie Dunn, a Research Scientist from the University of Liverpool features on the show and talks about how mental health and wellbeing inspired her 'Sleep Well' garden. If you're under 25 , you can call The Mix on 0808 808 4994 (Sunday-Friday 2pm–11pm), request support by email using this form on The Mix website or use their crisis text messenger service . If you need mental health information and our helplines are closed, please visit our online mental health A-Z or contact NHS 111. Centre for Mental Health cannot advise about individual queries or offer any mental health support. This is not a manned website 24/7, just for signposting appropriate support for you. Helpline: 0300 123 3393 (lines open Monday - Friday 9am - 6pm) ... Child and Adolescent Mental Health Services - CAMHS ... Information and support for people in Scotland affected by Bipolar. NEWS. Please follow the links provided. SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. Organisations from across Scotland have worked together to create a new platform to help health and social care workers and carers look after their physical and mental health. Headspace . ... registered as charity in England and Wales no. The Mental Health Foundation is a charity If you are from a Black Asian or Minority Ethnic background, you may face specific issues relating to your mental health. You may find it helpful to talk to your partner, a relative or a friend about your problems. Hospitality Health is a mental health charity to support employees & students in the hospitality industry. Read more. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E. Mental Health Aberdeen is a local charity that provides counselling and information services to adults and young people experiencing difficulties related to their mental health and wellbeing. Scottish Parliament Election Manifesto 2021 - Promote, Prevent, Provide. Helpline : 0808 802 2020. The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health … In this podcast we discuss the benefits of sleep and green space on your mental health. Mental Health and Wellbeing The impact of stress and other mental illness on our relationships, our working lives and our physical health is huge. Chat with us , powered by LiveChat Building a Scotland where LGBT people can access health support and resources informed by their needs, and opportunities to connect with their community.